Coughing can be quite bothersome, but there are several remedies you can try to alleviate it:

Stay Hydrated: Drink plenty of fluids like water, herbal teas, or warm broths to keep your throat moist and reduce irritation.

Honey: A spoonful of honey can soothe your throat and reduce coughing. You can also add it to warm tea or water.

Gargle with Salt Water: Mix half a teaspoon of salt in a glass of warm water and gargle. This can help clear mucus and soothe your throat.

Steam Inhalation: Take a hot shower or use a humidifier to inhale steam, which can help loosen mucus and ease your cough.

Cough Drops or Lozenges: Sucking on these can help soothe your throat and reduce the urge to cough.

Avoid Irritants: Stay away from smoke, strong odors, and other irritants that can trigger coughing.

If your cough persists for more than a few weeks or is accompanied by other symptoms like fever or shortness of breath, it’s best to consult a healthcare professional or a Traditional Chinese Medicine Practitioner by Tel./WhatsApp: (852) 6412-8109. Consultation fee discount apply when you quote this number on site: 8109.